ASK THE EXPERT: SLEEP

We know that parenting is at 24/7 job requiring some sleepless nights.  However, some little ones need some help establishing rhythms to help them rest.  Our resident sleep expert Rebecca Michi can help families establish some gentle rhythms to help your family get some rest.

Sleep enables us to function properly and live happy and healthy lives. I truly believe that sleep deprivation is tortuous and can impact your happiness, relationships, and performances.

I am passionate about helping children and their parents build healthy habits so they can finally get some sleep. By transforming drama into dreamland, my mission is to help your children—and you—get a good night’s sleep.

 

Read more of Rebecca’s tips here.  Be sure to sign up below to be eligible for prizes during the chat!

Ask the Expert: Sleep Chat

Christina is a mama, wife, conservationist, DIY’er, vintage fanatic, dog lover and the Ergobaby director of community.

She is passionate about babies, babywearing, birth, yoga, natural living and healthy eats. When not online reading and writing about all of the above, she can be found spending time with her partner and daughter, creating their family story in their home of Los Angeles.

Facebook Twitter YouTube  

RELATED POSTS

css.php