This Recipe is dedicated to making your airplane travel with children as easy as a picnic on the plane. Picking at airline food can be discouraging. Make it easy on yourself and take along some healthier choices that your whole family can enjoy. Having taken 30 flights in 3 months for work one year, I speak from experience here. The…
Protein is a vital key to a sharp, clear-thinking brain, and a strong, well-fueled body. Here we discover the ease of grabbing something delicious as well as nourishing, with our bare hands. These beautifully browned muffins are full of protein, alkalizing green veggies that detoxify the liver, and onions, which feed probiotics; the good bacteria that…
This winter soup has become a family favorite. Even the somewhat vegetable-averse boys gobble it up happily, and the baby loves it. That makes it a big hit for all of us! The ingredients are flexible; you can add whatever you have on hand. I usually use zucchini, carrots, mushrooms, green pepper, and broccoli. Sometimes…
I love February 14th — what girl doesn’t — so I start experimenting early with new Valentine’s Day recipes. For the occasion, I stocked up at the Farmer’s Market on baskets of fresh, juicy red raspberries. I was mashing some with banana as the base for a Valentine’s dessert idea I had when Chloe looked…
It is easier to breastfeed while babywearing because the baby has direct and constant access to the breast for frequent small feedings as needed. If you decide to breastfeed and need support you may contact a La Leche League group in your area at www.llli,org. They help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information,…
THE DREAM:Your family, seated around the perfectly set, candle-lit dinner table, smiling expectantly at you with upturned, shiny faces as you carry a steaming, heaping dinner platter towards them, smiling back gratefully. You are not tired, cranky, frazzled, or overworked; you are the very picture of family harmony as you sit down to enjoy another…
