Enter to win nearly $1,300 in prizes to support your breastfeeding journey. In celebration of Breastfeeding Awareness Month this August, we’ve teamed up with some incredible companies to bring you the Breastfeeding Essentials Giveaway at Ergobaby. Without support, resources, and education, breastfeeding can feel daunting for a new mother. That’s why we’re bringing products and resources to…
Over the course of my daughter’s life, I have used meditation as a tool to bring me into the present moment. As a first time mom, my first year with my daughter was filled with ups and downs, highs and lows. I felt anxious that I wasn’t doing enough or providing enough. I felt lost…
After healing and resting from pregnancy and childbirth, many moms feel the need to bring some more movement into their routine. Often moms are concerned about how this will affect breastfeeding. Luckily, studies have shown that moderate exercise will not affect your milk supply. Bringing more movement into your life can bring not only physical…
When I first got pregnant I had no idea what breastfeeding would be like. I just assumed it was a way I would feed my baby but didn’t even consider the difficulties or support a mother needed to get through that journey! Now 3 children later, I STILL ask for tips/help sometimes. Breastfeeding is such…
Whether you are a brand new mom or have been a mom for years and have a brand new baby, breastfeeding can seem overwhelming at times! I’m going to give my top five breastfeeding tips for new moms today– they’ll help you get off on the right start and know what to do if things…
I get asked many questions about increasing milk supply. When I meet with moms who ask how to increase their supply, I first like to ask WHY they are worried about their supply. Many times it’s because baby is signaling to increase feeds, which actually indicates a growth spurt rather than a problem with your…
While most new mamas love breastfeeding time with their new little one, most also look forward to the day their partner can take part in feeding the baby, too (usually late at night so mom can get a little sleep!) So naturally a burning question on many new parents’ minds is: When is it okay…
Our friend shares her breastfeeding journey with both her kids. We love to hear stories from mamas as breastfeeding is not a one-size-fits all experience, and we couldn’t agree more. You’ve got this, mama! Breastfeeding has been the most intense and amazing journey that I have ever been on! With each child, you would think…
Oh, the joys of pregnancy! As soon as you announce your pregnancy, everyone under the sun, from your mother-in-law to your massage therapist, starts to pepper you with advice. A lot of is helpful, but some of it is downright wrong, especially as it relates to what to eat to fuel your growing baby. Here’s…
With the holidays right around the corner, it’s hard not to get swept up in the hullaballoo. But this year you have the perfect excuse for getting out of it—your beautiful, hungry newborn who also needs her sleep. But it’s not just your new babe that’s beautiful and needs sleep—your recovering body and new family…
