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Health + Wellness

Simple Gratitude Practices for You and Your Kids

November is, traditionally, a month where in America we celebrate a day of Thanksgiving. We gather with loved ones, over indulge in food, and then turn around the next day and frantically shop all the sales. Don’t get me wrong, there’s nothing wrong about a good sale! But what if our “attitude of gratitude” didn’t…

New Parent, New Confidence: Let Your Commitments Be Your Guide

At LUMO we joke that becoming a parent is the most ordinary/extraordinary experience a human can have. It’s been done a gajillion times over, all over the world by bazillions of people, but each and every occurrence is unique. Certainly there can be an experiential resemblance, and those experiences can connect us, but overall the…

What To Do If You Run Out of Formula

Jump to a Section: Important Things to Note Formula Alternatives FAQ’s Additional Resources How You Can Help The current formula shortage has been a major stress point for families everywhere as so many little ones rely on formula to receive vital nutrition. If this is you, we want to provide support and resources to get…

Identity, Baby: What Happens When “Me” becomes “We”?

It’s not uncommon for expecting parents to consider (ruminate over, perseverate on, agitate in…?) how their identity will fare when “me” becomes “we.” At LUMO we’ve had thousands of conversations with clients about this very topic. And, while we can’t promise we’ve heard it all, we’ve definitely been privy to quite a mélange. We’ve heard:…

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