Kids are getting ready to head back to school and it’s very possible that they (and maybe even you) are experiencing nerves and anxiety over the new changes. Whether it’s returning to class after a long break or starting preschool for the first time, going back to school is a big transition for kids and…
Expanding your family is an exciting milestone, filled with joy and anticipation. The news of a new baby on the way brings happiness, but it also marks a significant change in your family dynamic, especially for your firstborn. Preparing your toddler for the arrival of their little sibling is essential to ensure a smooth transition…
My identity? Ha! Well, this is it right here. Fatherhood. This is my blessing. My responsibility. This is my family, my blood, my lineage. My absolute truth. I am a Dad, a husband, and yes, a man. Skin and bones a man. This crew right here means beyond the world to me. I stand for…
Dr. Raquel Martin is an experienced licensed clinical psychologist, devoted professor, acclaimed researcher and scientist who believes deeply in the power of Black mental wealth – an affirming, lifelong journey that encourages Black people to center mental health practices as integral and intentionally linked to success and wellbeing. Dr. Martin is on a mission to…
“Perhaps it takes courage to raise children..” ― John Steinbeck, East of Eden Welcome to the biggest adventure of your life. You’ve dreamt of this day. When you were a little girl you’d hold your dolls and play “house” with the neighbors. You’d name your little girl “Sarah” and force your little brother to dress up…
If you’re a parent, chances are you know how difficult it is to keep the romance alive in your relationship when tending to someone else’s needs 24/7. Especially in those first few years when your little ones demand so much of your mental, physical, and emotional energy, at the end of the day you just…
5 Indoor Sensory Activities for Young Children: Finger Painting Painting with Brushes Homemade Playdough Process Art Baking Together From smearing oatmeal across the highchair tray to making a beeline for the mudhole, young children are hardwired to engage in messy play. As adults, it’s easy to feel guilty for derailing a child’s fun in…
9 Resolutions Worth Making: Be in the photos. Simplify. Put yourself on the list. Accept the mess. Put down your phone. Treat your body with kindness. Say “I Love You” more. Eat dinner together. Have fun! Every year, New Year’s Eve sneaks up on us and we try to remember what the heck our resolution…
All the Holiday deals are already upon us and you might be wondering what to get for the people on your Christmas list. When it comes to families that are expecting a new addition this holiday season, we’ve got you covered with a few ideas to gift them that’s not only practical, but will excite…
May is Asian/Pacific American Heritage Month! This resolution to celebrate initially just one week was passed by the House and then the Senate and was signed by President Jimmy Carter on October 5, 1978. Then in 1992, Congress officially designated the month of May as Asian / Pacific American Heritage month! May was a significant…
