Breastfeeding + Nutrition

Breast Cancer Awareness Month

Every October, the National Breast Cancer Foundation runs their annual campaign to raise awareness about breast health and the impact…

2 years ago

From Sand to Stone: Building a New Foundation for Black Breastfeeding

Plato said, “The beginning is the most important part of the work.” How something starts often impacts if and how…

2 years ago

Six Ways to Practice Self-Care When You’re Breastfeeding

Jump to a Section: Set up a breastfeeding station Have a lactation consultant on speed dial Rest (and then rest…

2 years ago

Breastfeeding Awareness Month

Breastfeeding is not always easy.  Let’s get that out of the way. And for many people, breastfeeding might not be…

2 years ago

What To Do If You Run Out of Formula

Jump to a Section: Important Things to Note Formula Alternatives FAQ’s Additional Resources How You Can Help The current formula…

2 years ago

6 Ways to Show Love to Your Baby by Keeping Them Close

Jump to a Section: Bonding Vs Attachment Parenting Ways to Keep Your Baby Close Skin to Skin Babywearing Holding Your…

2 years ago

10 Postpartum Nutrition and Exercise Tips for You and Baby

Eat a healthy postpartum diet. Know what you need to consume more of. Know what foods to limit or avoid.…

2 years ago

Embracing Your Breastfeeding Journey

Your breastfeeding journey will be as unique as you and your little one. There is no one size fits all…

2 years ago

Black Breastfeeding Week with Jadah Parks Chatterjee, RN & Lactation Consultant

Happy Black Breastfeeding Week! Registered Nurse and Lactation Consultant, Jadah Parks Chatterjee shares why this week is so very necessary…

3 years ago

Design Your (Parenting) Life

We are rounding out August here in the US with Black Breastfeeding Week.  Why do we need Black Breastfeeding week? …

3 years ago