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Breastfeeding + Nutrition

Mamas Who Inspire:’s Catherine McCord

Cooking simple, healthy, yummy meals for and with your kids, that’s what Catherine McCord’s blog is all about. And as a fan, I was excited to learn that this month, she’s putting out a cookbook! Weelicious: One Family, One Meal is full of reader favorites, brand new recipes and tips—and you don’t have to worry…

Happy Breastfeeding Awareness Month!

In honor of World Breastfeeding Week and National Breastfeeding Month, I wanted to compile my tips for a successful breastfeeding relationship.  As a postpartum doula and lactation consultant, many expectant moms have told me how nervous they are about breastfeeding. It’s no wonder as to why some women have fear since horror stories abound about sore nipples, low milk supply and biting…