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Fourth Trimester

The Incredible Benefits of Babywearing for Dads 

In the modern world, parenting roles have evolved, and fathers are actively seeking ways to connect with their little ones. One powerful tool that fosters this special bond is babywearing.   While the term “babywearing” may often be associated with moms, babywearing has become increasingly popular among dads as they get to bond with their little ones…

10 Easy Ways to Create Sacred Space for Healing and Support During the First Forty Days

The following guidelines represent an intention to create a Sacred Space for the new Mother to heal, to protect the newborn’s immune and nervous systems, promote a healthy breastfeeding relationship and allow for the new family to bond without outside expectations or projections. I encourage each woman to do as much as she can, or…