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Sleep

Life With Your Newborn—What Nobody Tells You

In the hospital you have lots of help—nurses, lactation consultants and doctors—all at your beck and call. Then comes the time to take your little one home. You’ve read the “must-have” books, subscribed to on-line baby websites and parenting blogs and spent many evenings on the phone with your own mom. Think you’re prepared? Think…

Mindfulness with Loving Touch

I love teaching Infant Massage. It’s such a wonderful way to introduce new parents to the concept of mindfulness, being fully present with your baby and learning their uniqueness. Many parents don’t realize until they are learning the strokes, that their infants (some as young as 4-6 weeks) have been communicating their personalities and preferences…

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