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Sleep Tips

ASK THE EXPERT: SLEEP

We know that parenting is at 24/7 job requiring some sleepless nights.  However, some little ones need some help establishing rhythms to help them rest.  Our resident sleep expert Rebecca Michi can help families establish some gentle rhythms to help your family get some rest. Sleep enables us to function properly and live happy and…

Life With Your Newborn—What Nobody Tells You

In the hospital you have lots of help—nurses, lactation consultants and doctors—all at your beck and call. Then comes the time to take your little one home. You’ve read the “must-have” books, subscribed to on-line baby websites and parenting blogs and spent many evenings on the phone with your own mom. Think you’re prepared? Think…

Bed-sharing, Co-sleeping, or Separate Sleeping?

Recently, there has become a clear distinction between co-sleeping and what experts now refer to as bed-sharing. In order to decide what is best for your family, it is important to know the difference. According to Attachment Parenting International (API), the definitions are as follows: “Co-sleeping refers to sleeping in ‘close proximity,’ which means the…

Sleeping with Your Baby: A Parent’s Guide to Cosleeping

“Most of the present world cultures practice forms of cosleeping and there are very few cultures in the world for which it would ever even be thought acceptable or desirable to have babies sleep alone.”  Dr. James J. McKenna’s book, Sleeping with Your Baby: A Parent’s Guide to Cosleeping brings light to the facts behind outdated cultural opinions and practices…

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