What exactly is “unwearing”? It’s the act of removing both the carrier and (hopefully) a sleeping baby. Here are some tips to make your “unwearing” successful. Be prepared! If your baby takes a bottle, requires a favorite blankie, white noise, or darkness, set those up before you attempt to unwear. If you’re a breastfeeder, be…
We were so happy our resident sleep expert, Rebecca Michi was able to answer your family’s questions about sleep. Here are the questions you asked and answers below. How can I deal with the dreaded 40 minute nap? My 3 month old has taken only a handful of longer naps in the past 2 months. Short…
We know that parenting is at 24/7 job requiring some sleepless nights. However, some little ones need some help establishing rhythms to help them rest. Our resident sleep expert Rebecca Michi can help families establish some gentle rhythms to help your family get some rest. Sleep enables us to function properly and live happy and…
In the hospital you have lots of help—nurses, lactation consultants and doctors—all at your beck and call. Then comes the time to take your little one home. You’ve read the “must-have” books, subscribed to on-line baby websites and parenting blogs and spent many evenings on the phone with your own mom. Think you’re prepared? Think…
I love teaching Infant Massage. It’s such a wonderful way to introduce new parents to the concept of mindfulness, being fully present with your baby and learning their uniqueness. Many parents don’t realize until they are learning the strokes, that their infants (some as young as 4-6 weeks) have been communicating their personalities and preferences…
Safe sleep is an issue that regularly makes the news, and something parents may experience anxiety about. If your child is sleeping in your room, their own room or bed sharing we want to reduce the risk of SIDS, we can do this when we put our child down to sleep in a safe environment….
A regular nighttime ritual is much more than a nice way to spend quality time with your baby at the end of the day—it’s also a good way to teach him or her healthy sleep patterns and give your baby the tools he or she needs to calm down and go to sleep. Nighttime rituals…
The No-Cry Sleep Solution Gentle Ways to Help Your Baby Sleep Through the Night By Elizabeth Pantley For those many parents who first tested Elizabeth Pantley’s “No-Cry Sleep Solution,” thank you for your combined patience and persistence proving the efficacy of this system with your own babies. I imagine some parents first picked up this…
Recently, there has become a clear distinction between co-sleeping and what experts now refer to as bed-sharing. In order to decide what is best for your family, it is important to know the difference. According to Attachment Parenting International (API), the definitions are as follows: “Co-sleeping refers to sleeping in ‘close proximity,’ which means the…
“Most of the present world cultures practice forms of cosleeping and there are very few cultures in the world for which it would ever even be thought acceptable or desirable to have babies sleep alone.” Dr. James J. McKenna’s book, Sleeping with Your Baby: A Parent’s Guide to Cosleeping brings light to the facts behind outdated cultural opinions and practices…