
Every birth is unique—so how do you decide what is best for you and your baby? If you’re currently deciding what you want for your birth or simply want to learn more about the different types of birth, you’re in the right place. Today we’re sharing everything you need to know about cesarean sections (also called C-sections or abdominal births), especially compared to vaginal births. We’ll take a closer look at the pros and cons of c section and the pros and cons of vaginal birth to help you decide whether a vaginal birth vs C-section is right for you and your baby. If you’re weighing the decision of C-section vs vaginal birth, this guide covers key differences, risks, and recovery.
C-Section vs Vaginal Birth: What’s the Difference?
So what’s the difference, technically speaking? A vaginal birth is when a baby is born through the vagina. Labor may begin spontaneously and continue until the baby is born, but in some cases, labor needs to be started by induction. In comparison, a cesarean section, or C-section, is a surgical procedure to deliver your baby through an incision made in your abdomen and uterus. Here’s a brief summary of the differences between the two, with more detail later on.
1. Vaginal Birth vs C-Section: Procedure
Cesarean section: A surgical procedure in which the baby is delivered through an incision in the birthing person’s abdominal wall and uterus.
Vaginal birth: Baby is born through the vagina either spontaneously or through an assisted vaginal delivery, such as with a vacuum or forceps.
2. C-Section vs Vaginal Birth Risks
Cesarean section: A C-section is major abdominal surgery. As with any operation, there is a risk of infection, heavy bleeding, injury to organs, increased blood loss, and complications that could affect future pregnancies and births.
Vaginal birth: A spontaneous vaginal birth is lower risk but can lead to birth injuries such as perineal tears and vaginal trauma.
3. C-Section vs Vaginal Birth: Can You Plan Either?
Cesarean section: A cesarean section can be planned if there are medical or psychological reasons to do so.
Vaginal birth: The timing of a vaginal birth is less predictable, and labor usually begins on its own or is medically induced.


Why Might a Planned Cesarean Section Be Necessary?
Before we cover the pros and cons of c section, here are some common scenarios where a cesarean may be necessary, appropriate, or preferred. Whether planned or unplanned, an abdominal birth may be recommended for various medical or personal reasons:
- Position of the baby: If your baby is breech (bottom or feet down) or lying sideways by 36 weeks, your provider will discuss delivery options. They may try to turn the baby into a head-down position. If this is unsuccessful, a cesarean section might be the safest option.
- Previous births or surgeries: Most people who’ve had a cesarean section can safely have a vaginal birth for their next baby, known as vaginal birth after c section (VBAC). However, sometimes another cesarean is needed. Your provider will discuss your options.
- Placenta issues: If your OB-GYN diagnoses placenta previa (placenta covering or near the cervix), a vaginal birth isn’t possible, and a cesarean will be recommended. If your placenta detaches near your due date (placental abruption), an emergency C-section may be necessary.
- Multiple pregnancies: Twins, triplets, or more are often delivered via planned cesarean section, especially if positioning isn’t favorable.
- Labor not progressing: If labor is not progressing and the cervix isn’t dilating further, a cesarean section is often performed. If the baby is already in the birth canal, assisted delivery using forceps or a vacuum may be considered.
- Health conditions: If the birthing person has serious health issues like preeclampsia, heart conditions, or infections (e.g., active genital herpes or HIV), a planned C-section may be the safest choice for parent and baby.
- Baby’s health: If the baby shows signs of distress during labor (e.g., abnormal heart rate) or if other complications occur, an emergency cesarean may be necessary.
- Parental choice: Wondering, "Can I request a C-section?" Yes, you can. It’s your body and your birth. Talk with your doctor about the benefits and risks of cesarean versus vaginal birth. They’ll review your options and help you make an informed decision.
C-Section vs Vaginal Birth: Pros and Cons of a C-Section
We’ve touched on some of these above, but here’s a detailed look at the benefits and downsides of a planned or emergency cesarean section:
Pros of a C Section:
- Safety for parent and baby: In case of complications, a cesarean can be life-saving.
- Scheduling: C-sections allow for planned timing, which can be helpful in certain life situations.
- Avoids certain birth injuries: Cesareans reduce the risk of perineal tearing and vaginal trauma. However, surgical risks remain.
- Medically necessary: In specific situations, a cesarean is the safest option for both parent and baby.
- Shortens or avoids prolonged labor: If vaginal labor is expected to be strenuous or risky, a cesarean might be the better route.
- Infection prevention: For some conditions like active genital herpes or HIV, a cesarean may reduce transmission risk to the baby.
Cons of a C Section:
- Longer recovery: Recovery from abdominal surgery is usually slower and more painful, especially around the incision site. Vaginal vs C Section recovery is often a key factor for many parents to consider.
- Surgical risks: Includes infection, heavy bleeding, organ injury, wound healing problems, and side effects from anesthesia.
- Future pregnancy concerns: A C-section may slightly increase risks in future pregnancies, including placenta previa or uterine rupture.
- Potential for repeat C-sections: Choosing a cesarean now could impact future delivery options.
- Newborn breathing issues: Babies born via C-section, especially before labor starts, may be at slightly higher risk for breathing difficulties.
- Less exposure to beneficial bacteria: Babies born vaginally are exposed to healthy bacteria that can benefit the immune system. Cesarean-born babies might be more susceptible to allergies or illnesses.
- Emotional impact: Those hoping for a vaginal birth may experience disappointment or emotional stress. Pain or general anesthesia can also delay early bonding.
- Breastfeeding: Breastfeeding after a C-section is absolutely possible and encouraged, though milk may come in a little later, and certain positions may be more comfortable than others.


Vaginal Birth vs C Section: Making Your Decision
In general, vaginal birth is considered the standard recommendation for healthy pregnancies. Cesarean sections are major surgeries, typically performed when medically necessary. Understanding the pros and cons of vaginal birth as well as the pros and cons of C-section can help you make a more informed choice.
If you do have a C-section, it’s important to know there are specialized products that can support your recovery and help you feel more comfortable during the healing process. The Belly Bandit C-Section Recovery Shorts and C-Section Reusable Silicone Scar Patches are designed to help soothe, support, and protect your incision as you heal. For all-in-one recovery, the Belly Bandit C-Section Recovery Essentials Kit and Belly Bandit Postpartum Recovery Essentials Kit provide everything you need to help you feel more supported and confident post-birth.
That said—this is your body and your birth. The choice between a vaginal birth vs C-section should be made in collaboration with your doctor or health professional, based on what feels right for you and your baby. If you’re considering a planned cesarean, we’ll be sharing more soon about what to expect before, during, and after the procedure—so stay tuned!