Across cultures and backgrounds and every type of parent, the dreams for our kids vary. And while no study can confirm this, we think we can safely guess that every parent would agree on two basic hopes they have when they enter parenthood: that their baby will sleep and their baby will be safe.
Many people claim to have the secret ingredient to helping your little ones sleep better (and therefore, helping you sleep better). While we can’t claim to have the magic formula, we CAN give you some sleep tips for what helps: swaddlers and sleep sacks.
But we can’t talk about sleep without talking about sleep safety! The American Academy of Pediatrics, CDC, and many healthcare providers around the world offer guidelines for a safe sleep environment for babies. One of those safe sleep practices is to not use a loose blanket or bedding, but they agree that swaddling and the use of wearable blankets or sleep sacks for babies are safe when done right.
10 Game-Changing Baby Sleep Products to Help Children Sleep Better
Swaddlers are blankets designed to be wrapped around a baby keeping their arms down at their sides or on their chest or stomach. This mimics the cozy feeling they had while in utero, but it also helps prevent their startle reflex (newborns tend to jerk their arms and legs a lot, this is known as the startle reflex), which is a common culprit for frequent waking.
Swaddling a newborn makes them feel safe and secure and also helps keep them snug and warm while they sleep.
Baby swaddlers are:
Sleep sacks are also called a wearable blanket for toddlers because it doesn’t restrict movement like a swaddle. They are more loose-fitting so babies and toddlers can move their arms and legs.
Baby sleep sacks and On-the-move walking sleep sacks are:
Why you should swaddle newborns
Embrace Creative Ways to Soothe Your Baby
How to safely swaddle a newborn
How To Get Your Baby to Fall Asleep
Stop swaddling when your baby shows signs of rolling over and/or they’re becoming more physically active. This is when you should transition to a wearable sleep sack. Some say to stop around 2 months old, while others say 4 months. Each baby develops differently.
Sleep sacks are a great way to transition babies who are now rolling over out of swaddles. They still provide a sense of comfort and warmth, but now allow a little more movement for your growing little one.
Why you should use a sleep sack
How to safely use a sleep sack for babies
As a new parent, you have a lot of nap times and bedtimes coming your way. We hope that with these safe sleep products and guidelines, you can confidently put your child to sleep. Because when your baby sleeps safely, you can sleep soundly.
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