If I could pinpoint one practice that has supported me the most throughout the process of childbirth into motherhood, it would be yoga. Not the type of yoga commonly portrayed on social media, which is mainly the physical aspect of postures (asanas), but the whole of yoga as a transformational method that helps us become…
Lucy started riding a bike.My 6-year-old daughter is riding a bike. wtf? Where did time go?The training wheels are gone and she’s peddling – on her own.Where did my baby go? Just a moment ago I was wrapping her in my arms telling her not to grow up. These moments bring out all the emotions…
I have suffered from anxiety my whole lifeIt sucks. Especially being a man. We’re supposed to stand for strength. We’re supposed to have it all together. But it overtakes me a lot. My racing thoughts, my strength weakening in a dark cloud. Where is up? Where is down? Then I see my responsibility in front…
Baby carriers have been an integral part of child-rearing practices across cultures and centuries. These ingenious devices have allowed parents to carry their infants safely, fostering a close bond and facilitating daily activities. The concept of babywearing dates back thousands of years. In ancient civilizations such as Egypt, China, and Indigenous communities worldwide, caregivers used…
Pregnancy, a transformative and miraculous journey, demands meticulous attention to the well-being of both the mother and the growing life within her. Prenatal care, encompassing various facets such as diet, exercise, vitamins, and overall health, forms the bedrock of ensuring a smooth and thriving pregnancy. Let’s dive into the essentials and importance of prenatal care…
High chairs are a staple in every parent’s arsenal of baby gear, providing a safe and convenient space for infants and toddlers to enjoy meals. However, improper high chair usage can lead to serious accidents and injuries. As we observe Baby Safety Awareness Month, it’s crucial to address the importance of high chair safety and…
Grandparents hold a special place in our hearts, a wellspring of love, wisdom, and cherished memories. As we approach the day dedicated to celebrating these remarkable individuals, it’s the perfect opportunity to show them just how much they mean to us. Whether it’s Grandparents’ Day or any other day of the year, let’s explore some…
Brushing baby’s teeth: What parents need to know. Did you know that the development of a child’s teeth begins in early pregnancy? However, it takes until infancy for the first teeth to become visible. But what about brushing your baby’s teeth? Baby teeth need different care than those of children or adults. Since the foundation…
When I got pregnant with my daughter, I knew I wanted to breastfeed, I just knew it. I had grown up being obsessed with pregnancy, birth and lactation so, it was honestly something I was looking forward to. I didn’t grow up seeing anyone in my family really breast or bodyfeed. Actually, I’d seen one…
Kids are getting ready to head back to school and it’s very possible that they (and maybe even you) are experiencing nerves and anxiety over the new changes. Whether it’s returning to class after a long break or starting preschool for the first time, going back to school is a big transition for kids and…
