Congratulations! You’re going to be a Mama! Have you been feeling the urge to tackle the garage clutter? Clean out the attic? Organize everything in your house? Guess what - you’re nesting! The nesting instinct is a primal instinct that goes back thousands of years. It’s nature’s way of helping you feel confident and ready to protect, nurture and welcome a child into your home. While this can be a productive moment to accomplish great things — like taking a birthing class, decorating your nursery or organizing your house —it is also important not to get too overwhelmed and stressed out. Remember, your baby doesn’t care if you haven’t organized your sock drawer.
Getting Ready For Baby
A great way for you to have some control and knowledge about what is to come is to educate yourself and make your plans known. While the urge to scrub clean all the grout in your entire house may be strong, take some time and make a list of the highest priority items that you feel must be accomplished before baby arrives. Then, remember to give yourself a break if they all don’t fall into line.
- Take a birthing class, breastfeeding class and/or a baby-care class and read a good book that speaks to you about the journey on which you’re about to embark.
- Write out your ideal birth plan (knowing it might all go out the window) and share it with the people who will be on your birthing team.
- If you’re planning to give birth in a hospital or birthing center, plan to take a tour of the facility before your big day so you know what to expect (and where to park!)
- Get your child’s pediatrician assigned and go meet her! Many pediatric offices hold ‘meet and greets’ so you can find a Doctor whose philosophy lines up with yours.
- Make a birthing playlist of great music to listen to while welcoming your little one into this world. Your partner can help. It’s a fun way to involve them!
Baby Essentials
There are definitely a few items that find helpful those first few days home, and if possible, stock up before baby comes so you are set. Thank the powers that be for online shopping with overnight delivery! However, you really do not want to be stressed out ordering things after your baby arrives. Once he’s here, spend that special time bonding together. It goes fast!
- Invest in a great nursing pillow. If you plan to breastfeed you’ll be spending lots of time with this pillow, so you want it to work for you. There are many different varieties in the market to choose, so I suggest visiting a store and trying out pillows out to see which one you find comfortable. Look for a firm pillow that holds its shape so it keeps baby positioned correctly, such as the Ergobaby Natural Curve Nursing Pillow.
- Car seat and Stroller. The choices can seem overwhelming. Like the nursing pillow, it is a good idea to try these out before making the investment. Buying an all-in-one travel system is a great way to go, because you know all the pieces work together. Learning how to open/close your stroller and how to use your car seat properly and safely are must-dos before baby arrives.
- Diapers & Wipes. Decide on which kind you want to use: cloth, disposable, diaper service. Begin with smaller quantities in case you change your mind.
- Nipple cream. Even if breastfeeding is going perfectly, you will most likely be a little tender those first few days.
- Burp Cloths. These are great for their intended purpose, but also useful for catching your leaking breastmilk, tucking under your wrists for support while breastfeeding, or simply wiping up spills.
- Swaddles for sleeping. Babies love boundaries. Remember they just came out of the tight, safe space that is your womb. Swaddles work like a reset button for your baby.
- Although skin-to-skin is best for newborns, it is good to have a few pants and one pieces for baby to wear. They grow fast so you don’t need to invest in too many.
- A breast pump and bottle set, if you plan to give baby a bottle. Many insurance companies now cover the cost of a breast pump so definitely ask before baby arrives and determine if you’re covered to reimburse any expenses.
- A baby carrier. Many cities have Babywearing Educators that hold classes where you can try on and be fitted properly for a variety of carriers before making the investment.
What to bring to the hospital or birthing center
If you’re planning on giving birth outside the home, it’s a good idea to pack a bag of essentials you’ll want to have along after you have the baby.
- A pair of cozy socks
- A nice nursing gown (although the hospital will provide gowns, it is nice to have your own which will be much more comfortable and look better in all those photos!)
- An outfit for your baby to make his big debut when he comes home.
- Your own nursing pillow. Many women bring them to the hospital.
- You’ll want your own toiletries to use.
- A string of twinkle lights to plug in your room gives the whole place a little ambiance. Hospital lighting can be so harsh!
Taking Care of You
This might be one of the most important practices in your nesting! As women, we tend to put other’s needs before our own, but now is the time to pamper yourself.
- Get a massage or your nails done.
- Take long lunches with your partner or friends.
- Enjoy the solitude that is you.
- Take a Baby-moon. Depending on your budget you can either take a stay-cation or plan a larger trip for your last childless getaway. Either way make it stress-free. Plan to travel in the second trimester when it should be the most comfortable for you
Ultimately the pre-labor ritual that is nesting is about security and being ready to bring your new baby home. It’s an exciting moment! Breathe.
Emotional Benefits of Getting Outside
Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!
Cognitive Development
Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.
All About Baby Carriers for Nature Adventures
Choosing the Right Baby Carrier
When it comes to selecting the best baby carrier for summer adventures, there are several options to consider.
Types of Baby Carriers:
- Wraps: Perfect for newborns, providing a snug and secure fit.
- Slings: Ideal for quick and easy use, offering good ventilation.
- Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips.
Factors to Consider:
- Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
- Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
- Ease of Use: Choose a carrier that is easy to put on and take off.
- Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.
Safety Tips:
- Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
- Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
- Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.
Exploring Nature with a Baby Carrier
Ideal Spots for a Nature Walk with Baby
- Parks and Gardens: Great for leisurely walks and picnics.
- Nature Trails and Forests: Perfect for more adventurous outings.
- Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.
Activity Ideas
- Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
- Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
- Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Advantages of Using Strollers for Nature Adventures
While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.
There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.
There are a few types of strollers on the market:
- Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
- Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
- Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
- Double stroller: Designed for parents with multiple kids, especially twins.
- Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.
Learn more about the types of strollers and which one would be best for you.
Benefits of Bringing a Stroller
- Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
- Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
- Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.
Safety Tips for Strollers
- Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
- Use sunshades or bug nets to protect your little one’s skin.
- Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.
Combining Baby Carriers and Strollers
For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.
Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.
Transition Tips
- Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
- Pack Light: Only bring essentials to make transitions easier.
Tips for a Successful Adventure
Planning Ahead
- Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
- Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
- Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
- Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.
Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.
Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!