What Does a Postpartum Doula and Lactation Consultant Do?

Being an IBCLC is more than making sure that babies get their mama's breast milk. There's a very nurturing side to many of us that are in this profession. Someone asked me what I do as a postpartum doula and Lactation Consultant. It didn't take me long to write a list of the things I do. I dedicate this to all the mama's and babies I've worked with... I massage the feet of an exhausted mama desperately needing a gentle touch I hold a straw steady for a mama breastfeeding her twins to quench her thirst because her hands are occupied I catch falling tears from faces of new mamas that don't think they can make it through the night I give reassuring glances to nervous fathers and encourage them to stay present I listen, without judgement, to the woman that explains why she stays in an unhappy relationship I defy culture in the context of parenting and teach mothers to use instinct rather than google I help women make peace with their vaginas and not be ashamed of their womanhood and femininity I latch the baby's mouth to its mothers' nipple when her hands are too tired to do it on her own I grieve with women that have had undesirable births I rejoice with women that have ecstatic births I facilitate the bonding process for baby and their family I giggle with mamas in the wee hours of the night when she tells me silly stories of her past I soothe the overwhelmed infant of the overwhelmed mother I am an advocate to women, men, babies, and families regardless of race, religion or social status I teach, I learn Secrets will die with me

Emotional Benefits of Getting OutsideEmotional Benefits of Getting Outside

Emotional Benefits of Getting Outside

Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!  

Cognitive Development

Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.

All About Baby Carriers for Nature Adventures

Choosing the Right Baby Carrier

When it comes to selecting the best baby carrier for summer adventures, there are several options to consider. 

Types of Baby Carriers:

  • Wraps: Perfect for newborns, providing a snug and secure fit.
  • Slings: Ideal for quick and easy use, offering good ventilation.
  • Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips. 

Discover which baby carrier is right for you!

All About Baby Carriers for Nature AdventuresAll About Baby Carriers for Nature Adventures
Factors to ConsiderFactors to Consider

Factors to Consider:

  • Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
  • Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
  • Ease of Use: Choose a carrier that is easy to put on and take off.
  • Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.

Safety Tips:

  • Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
  • Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
  • Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.

Exploring Nature with a Baby Carrier 

Ideal Spots for a Nature Walk with Baby

  • Parks and Gardens: Great for leisurely walks and picnics.
  • Nature Trails and Forests: Perfect for more adventurous outings.
  • Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.

Activity Ideas

  • Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
  • Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
  • Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Ideal Spots for a Nature Walk with BabyIdeal Spots for a Nature Walk with Baby

Advantages of Using Strollers for Nature Adventures 

Advantages of Using Strollers for Nature Adventures Advantages of Using Strollers for Nature Adventures

While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.

There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.

There are a few types of strollers on the market: 

  • Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
  • Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
  • Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
  • Double stroller: Designed for parents with multiple kids, especially twins.
  • Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.

Learn more about the types of strollers and which one would be best for you.

Benefits of Bringing a Stroller

  • Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
  • Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
  •  Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.

Safety Tips for Strollers

  • Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
  • Use sunshades or bug nets to protect your little one’s skin.
  • Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.

Combining Baby Carriers and Strollers

For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.

Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.

Transition Tips

  • Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
  • Pack Light: Only bring essentials to make transitions easier.

Tips for a Successful Adventure

Planning Ahead

  • Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
  • Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
  • Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
  • Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.

Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.

Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!