Can I Breastfeed in this Carrier?

Breastfeeding a baby is hard work. With all the unrealistic portrayals of breastfeeding in the media and in parenting books, many new moms find themselves completely unprepared for the sheer quantity of time it takes to feed these little babies. For breastfeeding to work, those first few weeks (er… months) it really starts to feel like all you are doing is feeding the baby. Many mothers begin to feel overwhelmed. I remember firsthand, that my little Dragon Baby was a particularly enthusiastic nurser. I didn’t leave the house for weeks on end…. I couldn’t find time between feedings. When I finally figured out how to nurse in the Ergobaby baby carrier, I felt like a breastfeeding master. It was so discreet, nobody even knew what I was doing. I’d be walking the aisles at Costco sipping on some soda, baby strapped to my boobs… no one batted an eye. People would come poke their head into my carrier and then yell out startled “Oh! I didn’t know you were doing that!” You're welcome for the show. Nobody told you to put your head in there. Anyways…. those early months can be maddening, and moms too need to get out of the house. Studies have been done that conclude that breastfeeding rates are greatly improved for mothers who utilize a baby carrier. The physical closeness helps stimulate the hormones that produce milk, and the proximity to the breasts that the carrier provides makes it easier to live with the kind of “nurse around the clock” scenario that is the best case for breastfeeding success. Many mothers stumble upon this knowledge instinctively, so it is no surprise to me that one of the most commonly asked questions I get from a new mom is “Which carrier is best to breastfeed in?” Short answer is always “You can nurse in any carrier”, because I don’t want anyone to feel like they have to run out and buy a carrier just to nurse in if they already have one that we can make work. But in reality, the answer is really long and complicated and best summed up with “Depends on your body, your needs, and your preferences.” So lets talk about safely breastfeeding in a carrier, and how some different carriers may better work for your nursing needs.

Making it Safe

If you have a brand new squishy baby and you are still in the “I need 3 hands to breastfeed” mode… it is best that you wait until you get the hang of things to try your hand at nursing in a carrier. It is recommended that you have both mastered the art of breastfeeding, and also have safely figured out how to use your carrier before you try to combine the two things.

  • Baby’s face must be free of obstructions. Don’t cover their face and nose with the carrier or your breast. You should be able to see their nose and mouth, hear them sucking, and remain aware of their positioning as long as they are nursing.
  • Maintain an open airway at all times. Your baby should never be in a position where their chin is against their chest, whether nursing, wearing or otherwise. This can cause the airway of an infant or small child to become blocked and lead to suffocation. Check out this post on T.I.C.K.S. for more babywearing safety basics.
  • Baby should be in a nursing position only when actively nursing. If you hear or feel the baby stop sucking, you should move them back to the high and tight position they began in, and re-adjust your carrier appropriately.

The majority of carriers work best while baby is breastfeeding in a vertical position, parallel to your body. I’d say that most of us are more accustomed to nursing our babies in a cradle hold – horizontal to our bodies… so you can see how this new position might gum up the works with a newborn. For this reason, I often show mothers how to position the baby in an upright nursing hold to practice this latch on the couch at home first. You will notice I said to practice at home first? That is always the best place to try out a new carry – At home, with a well fed and well rested baby…. rather than at a mall with a tired and screaming hungry newborn. You will have a much better shot at getting it right with less drama.

Dress for Success

For me, whether or not it’s easy to nurse in any carrier is largely determined by what I am wearing. I have worked out a “nursing uniform” over the years to keep myself comfortable yet leave the girls easily accessible. Here’s some tried and true tips.

  • Easy access from the top. It is much easier to pull a shirt down rather than up when you have a baby strapped to you in a carrier. For this reason, I often wear V-neck t-shirts, or button down shirts, scoop neck T’s or sometimes shirts that have a wrap-around front if I can find one. These are really easy and fast to have the breasts available, no fuss. Added bonus, you can use the collar to prop up your breast so it’s a little higher for the baby to reach it without you having to hold it in place. This works particularly great if you are well endowed.
  • Think through your outfit before leaving. Are you headed to a wedding? Dinner party? Don’t wear that turtleneck dress… you’re going to have to get naked in the bathroom or car to nurse in it. (Not that I know from personal experience or anything. Doh!) Surprisingly, you don’t have to get special nursing gear or shop at specialty stores… plenty of mainstream clothing works just fine! You just have to spend a little time thinking about the logistics before the event. Asking some other nursing moms will yield all kinds of suggestions for dresses and shirts out there that fit the bill.

This post was originally posted on Modern Babywearing and is reposted here with permission.  Read the entire article here

Emotional Benefits of Getting OutsideEmotional Benefits of Getting Outside

Emotional Benefits of Getting Outside

Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!  

Cognitive Development

Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.

All About Baby Carriers for Nature Adventures

Choosing the Right Baby Carrier

When it comes to selecting the best baby carrier for summer adventures, there are several options to consider. 

Types of Baby Carriers:

  • Wraps: Perfect for newborns, providing a snug and secure fit.
  • Slings: Ideal for quick and easy use, offering good ventilation.
  • Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips. 

Discover which baby carrier is right for you!

All About Baby Carriers for Nature AdventuresAll About Baby Carriers for Nature Adventures
Factors to ConsiderFactors to Consider

Factors to Consider:

  • Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
  • Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
  • Ease of Use: Choose a carrier that is easy to put on and take off.
  • Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.

Safety Tips:

  • Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
  • Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
  • Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.

Exploring Nature with a Baby Carrier 

Ideal Spots for a Nature Walk with Baby

  • Parks and Gardens: Great for leisurely walks and picnics.
  • Nature Trails and Forests: Perfect for more adventurous outings.
  • Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.

Activity Ideas

  • Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
  • Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
  • Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Ideal Spots for a Nature Walk with BabyIdeal Spots for a Nature Walk with Baby

Advantages of Using Strollers for Nature Adventures 

Advantages of Using Strollers for Nature Adventures Advantages of Using Strollers for Nature Adventures

While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.

There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.

There are a few types of strollers on the market: 

  • Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
  • Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
  • Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
  • Double stroller: Designed for parents with multiple kids, especially twins.
  • Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.

Learn more about the types of strollers and which one would be best for you.

Benefits of Bringing a Stroller

  • Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
  • Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
  •  Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.

Safety Tips for Strollers

  • Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
  • Use sunshades or bug nets to protect your little one’s skin.
  • Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.

Combining Baby Carriers and Strollers

For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.

Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.

Transition Tips

  • Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
  • Pack Light: Only bring essentials to make transitions easier.

Tips for a Successful Adventure

Planning Ahead

  • Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
  • Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
  • Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
  • Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.

Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.

Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!