10 New Year’s Resolutions for Parents to Use All Year-Round
The new year is a time for fresh starts and thoughtful goal-setting, especially for parents who are juggling family, work, and self-care. These New Year’s resolutions for parents are designed to help you engage more with your children, nurture yourself, and create lasting memories all year long. Whether you’re focusing on spending quality time or carving out moments for self-care, these achievable parenting goals will inspire you to make meaningful changes.
1. Be in More Photos
As parents, we often find ourselves behind the camera, capturing every milestone and sweet moment. But years from now, your kids will want to see you in those photos, too.
How to Make It Happen:
- Set up a tripod or use the timer feature on your phone.
- Hand the camera to your partner or a friend to snap candid moments.
- Invest in an easy-to-use carrier like the Omni Breeze so you can capture those on-the-go family adventures while staying close to your little one.
SHOP OMNI BREEZE
2. Set Family Mealtime Goals
Eating meals together is one of the simplest ways to bond as a family. Mealtimes provide an opportunity to connect, share stories, and reinforce healthy habits.
How to Make It Happen:
- Aim to sit down for dinner together at least 4–5 times a week.
- Create fun traditions like “Taco Tuesday” or “No Manners Night.”
- Use conversation prompts or games to spark meaningful discussions.
- Consider a helpful high chair or kitchen tower to get your kids more involved in mealtime!
3. Prioritize Self-Care
It’s easy for parents to put themselves last, but taking care of yourself ensures you’re at your best for your kids.
How to Make It Happen:
- Add self-care activities (like a walk, massage, or even a nap) to your to-do list.
- Use tools like the Evolve 3-in-1 Bouncer to keep your baby safe and entertained while you rest.
- Explore our mental health tips for parents.
4. Limit Your Screen Time
Being present is one of the greatest gifts you can give your family. Reducing screen time helps you stay more connected with your kids and models healthy tech habits.
How to Make It Happen:
- Set specific “phone-free” hours during the day (e.g., dinner or bedtime).
- Enable screen time limits on your devices to track usage.
- Encourage your kids to join in by creating a “screen-free Sunday” or similar family tradition.
5. Get Outside More
Fresh air and nature are good for the whole family. Spending time outdoors promotes physical health, reduces stress, and strengthens your bond.
How to Make It Happen:
- Plan weekly walks, hikes, or park outings.
- Use a lightweight, ergonomic carrier like the Aerloom Baby Carrier for easy outdoor adventures with your baby.
6. Practice Saying, “I Love You” More
Expressing love and appreciation helps build strong, secure relationships. Make it a goal to verbalize your affection daily.
How to Make It Happen:
- Start a bedtime ritual where you share one thing you love about each family member.
- Write notes or messages to your kids and partner to brighten their day.
- Explore ways to show love through physical closeness with your little one using tools like a baby wrap.
Emotional Benefits of Getting Outside
Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!
Cognitive Development
Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.
All About Baby Carriers for Nature Adventures
Choosing the Right Baby Carrier
When it comes to selecting the best baby carrier for summer adventures, there are several options to consider.
Types of Baby Carriers:
- Wraps: Perfect for newborns, providing a snug and secure fit.
- Slings: Ideal for quick and easy use, offering good ventilation.
- Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips.
Factors to Consider:
- Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
- Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
- Ease of Use: Choose a carrier that is easy to put on and take off.
- Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.
7. Create Fun Family Traditions
Fun doesn’t have to be elaborate or expensive. Small, consistent traditions can create lasting memories and bring joy to your family. There are so many simple ways to show love to your baby and family as a whole!
How to Make It Happen:
- Plan weekly game or movie nights.
- Start seasonal activities like summer picnics or holiday baking.
- Incorporate spontaneous moments, like 5-minute dance parties, to keep things light and joyful.
8. Simplify Your Schedule
A packed schedule can lead to stress and burnout. Focus on quality over quantity by cutting down on commitments and prioritizing what matters most.
How to Make It Happen:
- Choose one or two extracurricular activities for your kids instead of overscheduling.
- Block off time for rest and family connection in your weekly calendar.
- Declutter your home to create a calmer environment for everyone.
9. Set Realistic Parenting Goals
Goal setting for parents doesn’t have to be overwhelming. Break larger aspirations into smaller, actionable steps to make consistent progress throughout the year.
How to Make It Happen:
- Write down your parenting goals, like improving communication or spending more one-on-one time with each child.
- Revisit your goals monthly and adjust as needed.
- Encourage your kids to join by setting New Year’s resolutions for kids.
10. Embrace the Mess
Parenting is messy—both literally and figuratively. Letting go of perfectionism can reduce stress and help you enjoy the little moments.
How to Make It Happen:
- Designate one space in your home as your “clean zone” and let the rest be imperfect.
- Involve your kids in tidying up with age-appropriate chores.
- Practice mindfulness and remind yourself that the mess won’t last forever.
These New Year’s resolutions for parents are designed to be practical and meaningful, helping you connect with your children and care for yourself throughout the year. Start small, stay consistent, and give yourself grace along the way.
Exploring Nature with a Baby Carrier
Ideal Spots for a Nature Walk with Baby
- Parks and Gardens: Great for leisurely walks and picnics.
- Nature Trails and Forests: Perfect for more adventurous outings.
- Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.
Activity Ideas
- Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
- Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
- Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Advantages of Using Strollers for Nature Adventures
While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.
There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.
There are a few types of strollers on the market:
- Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
- Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
- Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
- Double stroller: Designed for parents with multiple kids, especially twins.
- Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.
Learn more about the types of strollers and which one would be best for you.
Benefits of Bringing a Stroller
- Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
- Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
- Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.
Safety Tips for Strollers
- Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
- Use sunshades or bug nets to protect your little one’s skin.
- Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.
Combining Baby Carriers and Strollers
For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.
Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.
Transition Tips
- Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
- Pack Light: Only bring essentials to make transitions easier.
Tips for a Successful Adventure
Planning Ahead
- Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
- Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
- Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
- Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.
Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.
Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!