Parenthood brings with it a whole slew of questions to answer and lessons to learn. How do I know what my baby is trying to tell me when she’s crying? When do I transition her from a bassinet next to my bed to a crib in her own room? When do I start feeding her solids?
Another major topic for new parents revolves around their baby’s sleep schedule: Can my baby nap in the stroller? We’ve all been there. You’re out on a stroll and you go to check on your little one and they’re fast asleep. This poses the question as to whether it’s safe for your baby to continue napping in their stroller or not?
The Short Answer? Yes, it’s Safe.
In short, yes- you can let your baby nap in the stroller. There’s no need to be concerned about your baby’s safety if they fall asleep while you’re out on a stroll together. If you have a newborn, it’s preferred that they fall asleep in a bassinet style stroller that allows them to lay flat. But even in a traditional style stroller, an older baby will be safe if they end up taking a quick snooze. You don’t need to worry about their safety. Do your best to make their space as dark and quiet as possible.
DID YOU KNOW?
The Metro+ and Metro+ Deluxe strollers are both newborn ready! Easily convert the stroller into a bassinet style setting with the newborn nest mode.
SHOP ERGOBABY Compact Strollers
Now that we’ve answered the question of whether it’s safe or not, let’s take a look at some of the pros and cons of stroller sleeping!
Pros to Stroller Sleeping
Gives You More Freedom
Letting your little one sleep in a stroller is an easy way to give you a bit more freedom during naptime. If they fall asleep at home, you’re confined to the house. Think of everything you could be getting done were they just a bit more mobile! With your little one comfortable and snoozing in their stroller, you can go for a walk, go shopping, take care of errands, or even make a quick visit to a nearby family or friend. If they fall asleep while you’re out for a walk, this also gives you the ability to elongate your outing, or take some time to sit in the shade and enjoy the day outside, something that would be hard to do if they were napping at home.
Adaptable Baby
Helping your baby know how to sleep outside is a great way to teach them how to be more adaptable. Creating a soothing, peaceful environment at home for them to sleep in is wonderful, but a baby that can sleep outside is a baby that can sleep anywhere, which is sure to come in handy if you ever find yourself running late and away from home. With all of the action and sounds that come with being outside, it will make a world of difference for the both of you if your baby can acclimate to sleeping outside.
Helps Your Health
Believe it or not, having a baby that naps in their stroller can help both your physical and mental health. Think about it- you are given more freedom to take care of yourself and your to-do list if your little one is napping in their stroller, leaving you feeling less stuck and more in control. It’s also a wonderful opportunity to get out and get some exercise. Endorphins are real! They can do an amazing job at helping you stay positive and feel fantastic, so take advantage of the opportunity to squeeze in an outdoor workout while your baby is sleeping in their stroller.
Cons to Stroller Sleeping
Can Mess Up Their Schedule
Establishing and sticking to a naptime schedule is a must for many new parents. Babies thrive off order, and an established naptime routine and schedule is often one of their first experiences with this. If your little one starts falling asleep in their stroller, you run the risk of messing up their sleep schedule, which could take days to repair. There is also the possibility of your baby taking a short nap while in their stroller instead of a full nap. Cat naps are not recommended for babies because they usually last between 20 and 30 minutes, which denies your little one of the benefits of getting a full sleep cycle. This is definitely something to consider.
Delayed Ability to Self Soothe
Self soothing is the ability that a child has to calm themselves down and fall asleep. Sometimes this involves tools such as a pacifier or a comforting blanket. However, if your little one becomes accustomed to falling asleep in a moving stroller, their ability to self soothe will be delayed because they are used to being soothed by the movement of the stroller. Babies are naturally soothed by movement from their time in the womb, and while there are ways to still replicate this to soothe them, giving them opportunities to transition into self soothing is very important for their development.
It’s Your Choice
Strollers are an incredible tool and an absolute must-have for anyone with a baby or toddler. At the end of the day, the decision of whether or not to let your child sleep in the stroller comes down to you and what you decide is best for your little one and your family. Creating an environment where a baby can sleep will vary from family to family, so take some time to determine what will be best for you!
SHOP ERGOBABY Compact Strollers
Emotional Benefits of Getting Outside
Spending time in nature with your baby can strengthen the bond between you. The simple act of holding your baby close, feeling their warmth, and sharing new experiences together can create strong emotional connections. It’s also a wonderful way to reduce stress and improve your mood. When my littles were extra fussy, I’d take a walk around the neighborhood. Even though I don't live in an area with trails and surrounded by nature, simply behind outside changed everything. A little vitamin D does wonders!
Cognitive Development
Nature is a sensory wonderland for babies. The different sights, sounds, and smells can stimulate your baby’s senses and promote cognitive development. Watching leaves rustle, hearing birds chirp, and feeling the texture of a tree bark can all contribute to their learning and development.
All About Baby Carriers for Nature Adventures
Choosing the Right Baby Carrier
When it comes to selecting the best baby carrier for summer adventures, there are several options to consider.
Types of Baby Carriers:
- Wraps: Perfect for newborns, providing a snug and secure fit.
- Slings: Ideal for quick and easy use, offering good ventilation.
- Soft Structured Carriers: Versatile and comfortable for both parent and baby, suitable for longer trips.
Factors to Consider:
- Baby’s Age and Weight: Ensure the carrier is appropriate for your baby’s size and weight. For example, Ergobaby’s Embrace Newborn Carrier is perfect for the fourth trimester where baby is small and you’re looking for an easy way to stay close. As they grow, you’ll want to upgrade to an all-position carrier that’s meant for growing babies.
- Parent’s Comfort and Ergonomics: Look for carriers with padded shoulder straps and lumbar support if you’re planning on longer outings.
- Ease of Use: Choose a carrier that is easy to put on and take off.
- Climate and Breathability: Opt for carriers made of breathable fabrics to keep you and your baby cool in hot weather.
Safety Tips:
- Proper Positioning: Ensure your baby is seated correctly, with their legs in an "M" position and their head should be close enough to kiss.
- Checking for Wear and Tear: Regularly inspect your carrier for any signs of damage.
- Ensuring Adequate Support: Make sure the carrier provides proper support for your baby’s head and neck.
Exploring Nature with a Baby Carrier
Ideal Spots for a Nature Walk with Baby
- Parks and Gardens: Great for leisurely walks and picnics.
- Nature Trails and Forests: Perfect for more adventurous outings.
- Beaches and Lakesides: Wonderful for enjoying the water and sand, with the right carrier.
Activity Ideas
- Hiking: Enjoy a scenic hike with a hiking baby carrier that offers support and storage.
- Bird Watching: Use your carrier to keep your baby close while you explore and observe wildlife.
- Picnics: A carrier can free up your hands, making it easier to carry picnic supplies.
Advantages of Using Strollers for Nature Adventures
While baby carriers are fantastic for mobility and closeness, depending on the adventure of choice you might want to be a stroller along too.
There are a LOT of baby stroller options on the market. So we understand how confusing it can be to choose the one that’s right for your family. Not only are there a variety of brands, but a variety of strollers that serve different purposes.
There are a few types of strollers on the market:
- Full-sized stroller: This is typically the stroller parents thing of buying for all its versatility.
- Lightweight or umbrella stroller:These compact strollers are perfect for on-the-go adventures.
- Jogging stroller: Designed for parents who want to combine fitness with outdoor adventures.
- Double stroller: Designed for parents with multiple kids, especially twins.
- Car seat carrier: These strollers connect to a specific car seat. We don't typically recommend these as they can be unsafe for baby and uncomfortable for parents who are pushing.
Learn more about the types of strollers and which one would be best for you.
Benefits of Bringing a Stroller
- Storage Space for Gear: Ample room for carrying all your essentials like a diaper bag, beach toys and more.
- Shade and Weather Protection: Built-in canopies to shield your baby from the sun when they are lounging.
- Options: If you have more than one kid, you can stroll with one and carry the other. Or, if you’re getting warm or your little one is getting fussy, you can switch up their position from stroller to carrier or vice versa.
Safety Tips for Strollers
- Ensure your stroller is in good working condition. Make sure buckles are still buckling and that there are no rips or holes that could compromise your baby’s safety.
- Use sunshades or bug nets to protect your little one’s skin.
- Securing the baby properly: always buckle up your baby for safety even if you think they are old enough to go without the buckle.
Combining Baby Carriers and Strollers
For the ultimate flexibility, consider using both a baby carrier and a stroller on your outings.
Combining both options allows you to adapt to different situations. Use the carrier for more rugged trails and switch to the stroller for smoother paths or when your baby needs a nap.
Transition Tips
- Smooth Transitions: Plan stops where you can easily switch from carrier to stroller.
- Pack Light: Only bring essentials to make transitions easier.
Tips for a Successful Adventure
Planning Ahead
- Route Planning: Choose baby-friendly trails and parks. Check local mom groups or outdoor groups and get recommendations for the best outings for kids.
- Check Weather Conditions: Avoid extreme heat or unpredictable weather. Even with our most breathable carriers, when it’s hot, it’s hot. And having two bodies against each other in the heat will be naturally hot and sticky already.
- Packing Checklist: Include diapers, snacks, water, sunscreen, and a first-aid kit. These all-position carriers have storage pockets where you can fit some of the items easily!
- Stay Hydrated and Nourished: Pack healthy snacks to keep energy levels up and bring plenty of water for both you and baby.
Summer adventures with your baby are a wonderful way to create lasting memories and enjoy the beauty of nature together. From baby carriers to strollers, Ergobaby products are designed to provide comfort and ease for both you and your little one. So, gear up, get outside, and explore the world with your baby by your side.
Ready to embark on your own summer adventures? Check out Ergobaby’s range of baby carriers and strollers to find the perfect match for your family’s needs. Visit our website today and start planning your next outdoor excursion!