Going back to work after giving birth? Erin Erenberg, a licensed attorney and advocate for mothers' rights, covers the unrealistic expectation that women can "do it all," and the need for systemic support for mothers. She discusses practical tips for returning to work regarding managing household responsibilities via deliberate communication and division of labor within families, even when a parent choses to stay at home. She implores mothers to ask for what they need and to be gentle with themselves, stressing the importance of supporting mothers' ambitions and well-being. Erin shares her own challenges of motherhood, advocating for a shift from the idea of "having it all" to being whole and present. 

What We Discuss

(0:00) Introduction  (1:17) How do you do it all? Focus on being whole. (07:15) You will have many titles in this world, but remember who YOU are  (11:28) Learning how to ask for help  (18:10) You are not the problem -

In the latest episode of the Life with Baby podcast we sit down with Brandi Jordan, the 'baby sleep fairy’ and doula to names like Rosamund Pike, Megan Fox, and Julia Stiles.  We talk about how self-care is so much more than bubble baths, how to thrive in those tough early weeks of parenthood, and even navigating challenges in childbirth and advocacy. Brandi shares insights from her journey as a postpartum doula, lactation consultant, and pediatric sleep specialist, alongside heartwarming advice for new parents.  

What We Discuss

(0:00) Introduction (2:08) What Exactly is a Doula? (3:35) The Unmatched Value of a Birth Doula (6:08) The Most Intense Birth Story Ever! (10:47) You Are in Control of Your Own Birth Memories (12:38) Motherhood vs. Social Media: The Real Struggle (15:52) Top Advice for New Moms (24:29) You Get WHAT Covered Internationally?! (27:29) Essential Postpartum Resources (30:53) Must-Have Product for New Parents (34:20

Choosing a name for your baby is a significant and exciting part of preparing for their arrival. With each passing year, new trends emerge, influenced by cultural shifts, celebrity choices, and societal changes. Whether you’re looking for a trendy name or a unique option that stands out, this guide will help you navigate the baby name trends for the next year. 

2025 Baby Name List 

In the latest episode of the Life with Baby podcast we sit down with Brandi Jordan, the 'baby sleep fairy’ and doula to names like Rosamund Pike, Megan Fox, and Julia Stiles.  We talk about how self-care is so much more than bubble baths, how to thrive in those tough early weeks of parenthood, and even navigating challenges in childbirth and advocacy. Brandi shares insights from her journey as a postpartum doula, lactation consultant, and pediatric sleep specialist, alongside heartwarming advice for new parents.  

What We Discuss

(0:00) Introduction (2:08) What Exactly is a Doula? (3:35) The Unmatched Value of a Birth Doula (6:08) The Most Intense Birth Story Ever! (10:47) You Are in Control of Your Own Birth Memories (12:38) Motherhood vs. Social Media: The Real Struggle (15:52) Top Advice for New Moms (24:29) You Get WHAT Covered Internationally?! (27:29) Essential Postpartum Resources (30:53) Must-Have Product for New Parents (34:20

If you're wondering if you can keep traveling after you have baby, the answer is yes!   There are so many resources today to support families in their adventures. Traveling with a baby can actually be a rewarding experience filled with memorable moments. Yes, it will look different than it did pre-kids, but with the right preparation and planning, your family vacation can be enjoyable and stress-free.   Here are 25 essential baby travel tips for 2025, including the top summer vacation destinations for families with babies under one year old and top babymoon destinations. 

2025’s Top 10 Summer Vacation Destinations for Families with Babies Under 1

Parenting is a journey filled with sleepless nights and endless questions. But what if you could turn bedtime drama into dreamland?   In this episode, our host chats with Rebecca Michi, a children's sleep consultant who's been waving her magic wand for nearly 30 years, making sleep a dream come true for families.    From the importance of understanding your child's unique sleep needs to debunking myths about bedtime routines, Rebecca shares insights that will help you and your little one rest easy. 

What We Discuss

0:00 Introduction 1:09 Sleep Expert Superhero Origin Story 2:50 When Will Baby Sleep Through the Night? 7:57 Sleep Regression 101 11:46 Practice Makes Perfect 14:45 Swaddling Sleep Benefits 17:44 Co-Sleeping vs. Bed-Sharing 21:52 Is It Safe to Nap in a Baby Carrier? 23:37 Bouncer Tricky Transfer 26:23 How to Dress Baby for Sleep 27:13 Sleep Routine Success 31:14 Safe Sleep Practice Tips 33:01 Everything is Going to Change

Ok moms and dads, on the next episode of the Life with Baby Podcast, we have Jamie Grayson, the self-proclaimed theater nerd turned baby gear expert who has become one of the most trusted names in baby gear! Jamie's journey and no-filter advice are supporting parents one product review at a time and I loved getting to talk to him about car seat safety, must-have products, and the truth about baby carriers.

Ok moms and dads, on the next episode of the Life with Baby Podcast, we have Jamie Grayson, the self-proclaimed theater nerd turned baby gear expert who has become one of the most trusted names in baby gear! Jamie's journey and no-filter advice are supporting parents one product review at a time and I loved getting to talk to him about car seat safety, must-have products, and the truth about baby carriers.

-----------------  For the next Life with Baby podcast episode, tune in for an unforgettable journey with Rachel Nicks. Born in Oakland and now thriving in New York, Rachel is a dedicated mom of two and a powerhouse of passion and purpose. From her dynamic roles as a trainer, doula, lactation counselor, actor, and podcaster, to the heart and soul behind the nonprofit Birthing Queen, she's tackling the black maternal health crisis head-on, empowering women to rise and thrive. Don't miss this inspiring tale of strength, laughter, and life-changing advocacy. 

Timestamps + Topics 

Celebrating Women's History Month with Young Kids 

March is Women’s History Month, a time to honor the countless contributions of women throughout history and inspire the next generation to understand the value of equality and perseverance. For parents of young children, this month presents a unique opportunity to teach kids about the remarkable women who helped shape the world. Whether through books, engaging activities, or meaningful discussions, celebrating Women’s History Month for kids can be both educational and fun. Here’s how you can make the most of this special month with your little ones. 

Ways to Celebrate Women's