Page 17 - Blog
March 03, 2017
Patiently awaiting the arrival of your new bundle of joy can often be easier said than done. Many soon-to-be moms in their third trimester are more than ready to have their baby join them on the outside of the womb. But how will you ensure you’re prepared to bring that baby home and have as smooth of a transition as possible? I’m going to tell you exactly how with these 5 Nesting Tips for First Time Moms.
Pack Your Hospital Bag EARLY
Don’t wait until the last minute to gather all of your gear to head to the hospital! Ensure you’re cool, calm, and collected (at least as much as possible) by creating a list of everything you want to take with you, and have those bags packed and placed in the trunk of your car by 35 weeks. Don’t forget stuff for your partner, too! You never know when you might go into labor, so it’s best to have your bags somewhere close by at all times. Not sure what to pack? Here’s a great list of things you might consider.
Embrace Freezer Meals
It’s not rare for eating
February 27, 2017
We're so grateful for our local retailers, they provide a spot where you can walk into a store and get individualized support to help you choose the best baby carrier for you. Family-oriented and full of heart, Baby & Kids 1st provide hands-on help for expecting parents. Look for one near you and be sure to pay them a visit. Join their community here. [gallery display="slider2" size="wcfixedheight" link="file" ids="9772,9773,9771"]
How do you choose items for your store?
At Baby’s & Kid's 1st, not only are we a family owned business but we like to think of our staff as well as our customers as our extended family. Seeing our customers on a regular basis and getting to know them and their families helps us when we are deciding what products to add to our stores. We build relationships with the people we are surrounded by on a daily basis and their opinions are not only valued, but are important.
What was the inspiration to begin your business and open your store?
February 23, 2017
Our friend Emily, a seasoned mama, shares what to pack when traveling with baby. There are plenty of pockets in the new Ergobaby Diaper Bag!
First thing, if you’re on baby duty wear slip-on shoes. Something you can do absolutely hands-free. Thank Heavens for the mule trend! Mine are from here.
Binky Clips – Do you know you’ll drop your baby’s pacifier on average 30 times more in a crowded airport or flight than you will in your everyday life. Just kidding, but I swear it always feels that way. Blinky Clips are a must.
Books, Toys, Passports, wallets. The Ergo Backpack has so many options but I love the open pocket (behind the logo) for the items I need to pull out most often while in lines.
We have kiddo sized neck pillows for the big boys on road trips, but on a flight, its so great for baby too! It keeps them more secure through naps and turbulence and I swear Raleigh slept like a rock thanks to this pillow. If you have an extra seat for them it makes for the easiest transfer
February 21, 2017
Have twins? Or maybe you are babysitting? There are definitely times when the tandem carry comes in handy to carry two babies. When my daughter was about nine months old, I used to babysit an older baby, about 18 months. We lived upstairs and I often would put my daughter in a front baby carrier and the older baby on my back to go up and down the stairs and go for walks. Just keep in mind that the baby on your back needs to be able to sit up on her own before you can attempt the back carry. Also...practice the back carry itself before you try tandem carrying! This is not your beginner carry, but once you master the back carry, it's a great tool to have in your parenting tool kit!There’s something magical about the summer sun, fresh air, and the great outdoors. As a mom, some of my fondest memories are of summertime adventures with my little ones. Whether it's a walk in the park or a hike through a lush forest, these moments are even more special when you have your baby close to you,
January 30, 2017
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Please use caution when attempting any of the carries, exercise or activities highlighted on this blog, social media or any other content channels. Please use common sense and caution when using a baby carrier. You should consult a physician before starting any diet or exercise program. For more information, see our Disclaimer.There’s something magical about the summer sun, fresh air, and the great outdoors. As a mom, some of my fondest memories are of summertime adventures with my little ones. Whether it's a walk in the park or a hike through a lush forest, these moments are even more special when you have your baby close to you, sharing the experience. In this blog, I’ll explore the joys and benefits of using baby carriers during summer adventures, and how Ergobaby products can make your outdoor excursions even better.
The
January 10, 2017
When your baby is about 5-6 months old and has strong head and neck control, you can try to face baby out in the All Position 360 Baby Carrier or the Omni 360 Baby Carrier. Be sure to watch for signs of over-stimulation and if baby gets sleepy, turn them back in (facing you). Our message is simple: follow your baby’s lead and respond to her cues. We acknowledge that parents know their babies best, so choose the position that works for you and your family. Once you've decided that facing your baby out is right for your baby, be sure to follow the tips below (not-so-subtle hint: USE THE GREY BUTTONS! 😂)
Shop Omni 360 Baby Carriers
January 05, 2017
Oh, the joys of pregnancy! As soon as you announce your pregnancy, everyone under the sun, from your mother-in-law to your massage therapist, starts to pepper you with advice. A lot of is helpful, but some of it is downright wrong, especially as it relates to what to eat to fuel your growing baby. Here’s a no-nonsense list of foods that are packed with the essential nutrients your little one needs for healthy growth and development. Time to eat up momma!
Avocado
If you've been plagued by leg cramps during your pregnancy, it's time to get more avocado. Half of this creamy, delicious fruit contains 345mg of potassium, 114 calories, and nearly 5g of fiber. A lack of potassium can cause leg muscles to cramp. During pregnancy you need 4700mg daily of the mineral, which sounds like a shocking amount, but most fruits and vegetables contain at least some potassium. If you’re breastfeeding, that amount jumps to 5100mg per day, so it’s smart to get used to packing lots of this important electrolyte
December 01, 2016
With the holidays right around the corner, it’s hard not to get swept up in the hullaballoo. But this year you have the perfect excuse for getting out of it—your beautiful, hungry newborn who also needs her sleep. But it’s not just your new babe that’s beautiful and needs sleep—your recovering body and new family need a break, too.
If you are nursing an infant, I would advise against hosting large events in your home. Too many people can equal too much stress. You want to protect yourself from becoming run down. If you’re not doing well, you can’t provide as much to your little one. So, give yourself a pass. You just had a baby. When new moms try to take on too much they run the risk of developing low milk supply to mastitis.
Mastitis (when your breast tissue becomes painfully inflamed and you have tendency to have ‘flu’ like symptoms) can occur at any stage of lactation, the most common time is within the first 3 to 4 weeks after giving birth. The stress and fatigue of being a first-time
November 22, 2016
I’ve never been much of a coffee drinker, but after having a baby I welcomed the occasional pick-me-up after a sleepless night. A morning cup of coffee soon became a daily ritual and I knew deep down that it wasn't serving me. Instead of making me an energized supermom, coffee was leaving me anxious, jittery, and much less patient. Caffeine causes your adrenal glands to produce stress hormones adrenaline and cortisol. This can leave you less capable of managing stress, and we all know that motherhood can be a little stressful at times. Excessive caffeine has also been shown to leach calcium and reduce iron absorption, two nutrients that are essential during the postpartum period.
Your coffee consumption may affect you baby as well. Some breastfed babies may be sensitive to caffeine present in mother’s breast milk. Signs of caffeine stimulation in a baby can include being unusually fussy, wide-eyed, overly alert or active, and not staying asleep for long.
How much is too much?
Aiming for
October 27, 2016
The two most common reasons that healthy eating habits start to slip is because either it becomes less of a priority or a reliable strategy hasn’t been put into place. That’s why it can be especially difficult to stay committed to healthy eating after you’ve had a baby. Your priorities shift, your focus is now on your new little bundle, and if strategies are not already in place you don’t have much spare time for making new ones. As a new mother, making your health and wellness a priority isn’t self indulgent, it’s necessary so that you have energy and clarity to care for your baby. If you’re breastfeeding, what you eat also directly affects the quality and sometimes quantity of your breast milk.
a few things that have helped me continue to make healthy choices in the kitchen after having a baby….
Most babies don’t like to be put down, especially in the early days. So it becomes much more difficult to luxuriate in the kitchen with a baby in tow. Babywearing has become my most indispensable