Babywearing Yoga

These are some of my favorite babywearing yoga poses. Poses you can do with your babe along for the ride! We all know the benefits of yoga and the benefits of babywearing. Combining them helps create a baby-friendly exercise that both parent and baby can enjoy. Yoga and babywearing are a natural fit as the meditative nature helps soothe baby and since it’s low-impact, it’s very easy to involve baby.

Please use caution when attempting any of the carries, exercise or activities highlighted on this blog.  Please use common sense and caution when using a baby carrier.  You should consult a physician before starting any diet or exercise program.  For more information, see our Disclaimer.

Tiffany DeLancy is a mother to her sweet baby, Nora Jane. She discovered a more natural way of life when she began her yoga teacher training, it ignited a passion within her for a life of balance and harmony. She teaches “Buddha baby” yoga classes for mommy & me. She is an advocate for natural birth, breastfeeding, babywearing, cloth diapering, and gentle parenting. She hopes to find many different ways to share the benefits of living yoga.