Jacqueline Smyth
Health & Wellness
Fitness
Whether it’s your first venture into motherhood or you’ve walked this journey before, bringing a life into the world is a task unlike any other. From having your days filled with diaper duty and sleepless nights to getting in as much cuddle time as possible and being lost in your little love’s eyes, the one thing we can all agree on as new moms is that we’re much shorter on time for ourselves than we used to be. You are your best self when you take some quality time. And because we know how hard that is to come by for the first few months, Ergobaby and I have teamed up to create yoga sequences for you that allow you to incorporate your babe right into your practice, safely nestled into your Ergobaby Wrap.
We’ll be offering a practice for each quarter of the first year, to take you through the newborn phase all the way up until your little one has their first birthday. You can do the practice pose
September 02, 2014
Whether it’s your first venture into motherhood or you’ve walked this journey before, bringing a life into the world is a task unlike any other. From having your days filled with diaper duty and sleepless nights to getting in as much cuddle time as possible and being lost in your little love’s eyes, the one thing we can all agree on as new moms is that we’re much shorter on time for ourselves than we used to be. You are your best self when you take some quality time. And because we know how hard that is to come by for the first few months, Ergobaby and I have teamed up to create yoga sequences for you that allow you to incorporate your babe right into your practice, safely nestled into your Ergobaby Wrap.
We’ll be offering a practice for each quarter of the first year, to take you through the newborn phase all the way up until your little one has their first birthday. You can do the practice pose