Page 4 - Vittoria Allen
This week, we're diving into the beautiful, challenging world of breastfeeding with the amazing Jennifer Lezak. Jennifer is an international board-certified lactation consultant, a true expert who's helped countless parents at top LA hospitals like Cedar-Sinai and Good Samaritan, and through her private practice, Milkmaid LA. She's here to share her wealth of knowledge and support for all things breastfeeding and postpartum.
What We Discuss
(0:00) Introduction (1:56) Surprise! Breastfeeding is hard for 98% of moms (4:09) Breast is best but your sanity is better (5:55) However you feed your baby – they will love you (7:02) Breastfeeding is hard, and it’s also not free (8:07) How will I know when to stop breastfeeding? (13:28) Bottle feeding does not cause nipple confusion – babies are smart (15:23) A little stash of breastmilk is not the same as a freezer full of it (16:24) Babies get hungry – they don’t care about schedules (18:03) Baby
Going back to work after giving birth? Erin Erenberg, a licensed attorney and advocate for mothers' rights, covers the unrealistic expectation that women can "do it all," and the need for systemic support for mothers. She discusses practical tips for returning to work regarding managing household responsibilities via deliberate communication and division of labor within families, even when a parent choses to stay at home. She implores mothers to ask for what they need and to be gentle with themselves, stressing the importance of supporting mothers' ambitions and well-being. Erin shares her own challenges of motherhood, advocating for a shift from the idea of "having it all" to being whole and present.
What We Discuss
(0:00) Introduction (1:17) How do you do it all? Focus on being whole. (07:15) You will have many titles in this world, but remember who YOU are (11:28) Learning how to ask for help (18:10) You are not the problem -
In the latest episode of the Life with Baby podcast we sit down with Brandi Jordan, the 'baby sleep fairy’ and doula to names like Rosamund Pike, Megan Fox, and Julia Stiles. We talk about how self-care is so much more than bubble baths, how to thrive in those tough early weeks of parenthood, and even navigating challenges in childbirth and advocacy. Brandi shares insights from her journey as a postpartum doula, lactation consultant, and pediatric sleep specialist, alongside heartwarming advice for new parents.
What We Discuss
(0:00) Introduction (2:08) What Exactly is a Doula? (3:35) The Unmatched Value of a Birth Doula (6:08) The Most Intense Birth Story Ever! (10:47) You Are in Control of Your Own Birth Memories (12:38) Motherhood vs. Social Media: The Real Struggle (15:52) Top Advice for New Moms (24:29) You Get WHAT Covered Internationally?! (27:29) Essential Postpartum Resources (30:53) Must-Have Product for New Parents (34:20
Choosing a name for your baby is a significant and exciting part of preparing for their arrival. With each passing year, new trends emerge, influenced by cultural shifts, celebrity choices, and societal changes. Whether you’re looking for a trendy name or a unique option that stands out, this guide will help you navigate the baby name trends for the next year.
2025 Baby Name List
The Return of Vintage Baby Names
Vintage names are making a strong comeback, offering a timeless appeal that many parents find charming. These names carry a sense of history and elegance, making them a popular choice for the upcoming year.
Trending Vintage Baby Names:
Eleanor Meaning: Eleanor is a classic name that exudes grace and strength. It has roots in Old French and Greek, meaning "light" or "bright." The name is associated with historical figures like Eleanor of Aquitaine, symbolizing power and elegance.
Arthur Meaning: Rich in history, Arthur is regal and dignified. This name is of Celtic
In the latest episode of the Life with Baby podcast we sit down with Brandi Jordan, the 'baby sleep fairy’ and doula to names like Rosamund Pike, Megan Fox, and Julia Stiles. We talk about how self-care is so much more than bubble baths, how to thrive in those tough early weeks of parenthood, and even navigating challenges in childbirth and advocacy. Brandi shares insights from her journey as a postpartum doula, lactation consultant, and pediatric sleep specialist, alongside heartwarming advice for new parents.
What We Discuss
(0:00) Introduction (2:08) What Exactly is a Doula? (3:35) The Unmatched Value of a Birth Doula (6:08) The Most Intense Birth Story Ever! (10:47) You Are in Control of Your Own Birth Memories (12:38) Motherhood vs. Social Media: The Real Struggle (15:52) Top Advice for New Moms (24:29) You Get WHAT Covered Internationally?! (27:29) Essential Postpartum Resources (30:53) Must-Have Product for New Parents (34:20
We are so excited about the launch of Omni Dream Linen! This carrier takes one of our best-selling carriers and makes it even dreamier with timeless linen fabric. So, what’s the deal with linen? Why did we want to design a carrier made with this classic fabric? Let’s find out.
What is linen made of?
Linen, derived from the flax plant, is one of the oldest textiles known to man, used for thousands of years across various civilizations. It stands the test of time and has a rich history of being used for a variety of goods from clothing to home textiles and more.
Eco-Friendly & Sustainable
Beyond its rich history, linen represents a commitment to environmental stewardship and sustainability. In today's world, making eco-conscious choices is more important than ever and linen shines in its minimal environmental impact. The flax plant thrives in poor soil, converting otherwise barren spaces into lush fields. It is biodegradable, leaving no trace behind, and its processing uses significantly
If you're wondering if you can keep traveling after you have baby, the answer is yes! There are so many resources today to support families in their adventures. Traveling with a baby can actually be a rewarding experience filled with memorable moments. Yes, it will look different than it did pre-kids, but with the right preparation and planning, your family vacation can be enjoyable and stress-free. Here are 25 essential baby travel tips for 2025, including the top summer vacation destinations for families with babies under one year old and top babymoon destinations.
2025’s Top 10 Summer Vacation Destinations for Families with Babies Under 1
1. San Diego, California
San Diego is a perfect vacation spot for families with little ones because the weather is always so mild, making it easy to enjoy outdoor activities all year. There are so many great places for kids, like the San Diego Zoo, LEGOLAND, and beautiful, safe beaches. Plus, the city is super convenient with plenty of family-friendly
Understanding Postpartum Depression in Dads
Postpartum depression in dads, often referred to as paternal PPD, can occur due to hormonal changes, psychological stress, and lifestyle adjustments following the arrival of a new baby. Unlike mothers, whose PPD is often connected to hormonal shifts during and after pregnancy, fathers' depression is more likely linked to external stress factors such as changes in their relationship, financial pressures, and lack of sleep.
Why Dads’ Postpartum Depression Often Goes Unrecognized
Cultural stereotypes aboutParenting is a journey filled with sleepless nights and endless questions. But what if you could turn bedtime drama into dreamland? In this episode, our host chats with Rebecca Michi, a children's sleep consultant who's been waving her magic wand for nearly 30 years, making sleep a dream come true for families. From the importance of understanding your child's unique sleep needs to debunking myths about bedtime routines, Rebecca shares insights that will help you and your little one rest easy.
What We Discuss
0:00 Introduction 1:09 Sleep Expert Superhero Origin Story 2:50 When Will Baby Sleep Through the Night? 7:57 Sleep Regression 101 11:46 Practice Makes Perfect 14:45 Swaddling Sleep Benefits 17:44 Co-Sleeping vs. Bed-Sharing 21:52 Is It Safe to Nap in a Baby Carrier? 23:37 Bouncer Tricky Transfer 26:23 How to Dress Baby for Sleep 27:13 Sleep Routine Success 31:14 Safe Sleep Practice Tips 33:01 Everything is Going to Change
Ok moms and dads, on the next episode of the Life with Baby Podcast, we have Jamie Grayson, the self-proclaimed theater nerd turned baby gear expert who has become one of the most trusted names in baby gear! Jamie's journey and no-filter advice are supporting parents one product review at a time and I loved getting to talk to him about car seat safety, must-have products, and the truth about baby carriers.